Do you ever feel overwhelmed by negative thoughts or emotions? You are not alone. Many people struggle with their mental health and are...

A brief description of co-regulation

July is Disability Pride Month

With all that is happening in the world today, parents or other caregivers may be feeling at a loss about how to talk to children about it.

How Tabletop Role Play Games Help Develop Skills

“We don’t stop playing because we grow old; we grow old because we stop playing.” ~ George Bernard Shaw May 28th is World Play Day,...

April is Autism Acceptance Month

This week seems to have marked a real turning point in the battle against COIVD-19 in the State of Michigan. Though it does appear that...

Reflecting on the COVID-19 Pandemic

Psych testing services Dr. LaTanya Carter, PhD, LP

As 2021 set’s off with hope of change on as many fronts as we can all consider we must pause and look at what we have went through. More...

It is said daily. By almost every adolescent I talk to. “Eh…I’m OK.” “Tired of COVID.” “Wish I could go to school.” As we hit the 9-month...

Discusses the difficulty of returning to school.

An update to our COVID-19 response and preparedness plan.

Hello everyone. I wanted to get a message out there related to all that we’re currently experiencing. Lillybrook Counseling Services is...

It’s been a while since I posted a blog. Sorry about that. For the few that do follow and read, thank you for your patience. I’d like to...

“I mean like people, who’s fighting and what for? Who’s fighting and what for? Why are we fighting? Why are we fighting? We don’t want to...

Normally we would never strive for Cs, but for this, hear me out. It’s pretty common as a parent and as a therapist I find myself...

“I’m so stressed.” “My stress is so overwhelming.” “I’ve been stress eating.” There are many ways in which people report their stress. It...

Anything can be a trigger for anyone. It’s truly a matter of perception. Our perception is our reality, essentially meaning “I think...