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Image by Paul Macallan
Resilience: An Anxiety and Depression Group

Having racing or self-defeating thoughts, panic, excessive worry, sadness, an urge to withdraw from reality, or lack of pleasure in things you used to enjoy?​

​These are symptoms of anxiety and depression, and as draining as they are they are natural and not something we should try to rid ourselves of completely.​​

Don’t miss an opportunity to explore and understand these emotions and how to impact your mood and functioning with Jacqueline Beavers, LMSW​​

Hosted at Lillybrook Counseling Services, 667 E Big Beaver Rd. #107, Troy, MI 48083
 

Learn to:

  • To transform self-defeating thoughts and overwhelming emotions

  • Gain control over your thoughts, emotions, and actions

  • Ways to feel more empowered and relaxed

Starting Wednesday November 5, 2025 at 6:00pm to 7:30pm
*This group is 21+ and is “closed” meaning registration is final once sessions begin.
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