No Hard Feelings
Starting Wednesdays in October 2026 | 5pm - 6:30pm
This group is a bi-weekly support workshop to provide children with a safe place to identify and process their emotions and build a sense of community. The group focuses on building tools for emotional regulation in the face of everyday challenges and difficult life experiences such as divorce, death of a loved one, separation from a
parent, peer conflict, etc.
This group is a bi-weekly support workshop to provide children with a safe place to identify and process their emotions and build a sense of community. The group focuses on building tools for emotional regulation in the face of everyday challenges and difficult life experiences such as divorce, death of a loved one, separation from a parent, peer conflict, etc.
Participants do not need to be a client and can join at any time during the 4 weeks/sessions. They are not required to attend all the sessions.
Expected outcomes for participants:
● Increase awareness of physical manifestation of emotions
● Learn to identify emotions
● Learn to identify triggers
● Develop coping skills to manage emotional regulation
Under Questions and Additional Information, please include:
Any questions you have.
The age of the person participating.
The name and contact information of their emergency contact adult.
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